Short, screenshot-driven guides. They teach the app, never your training: what you lift and how you program it stays your call.
Start to finish in one exercise: fill the first set, let Add set copy it down, lock in what you actually did.
guide 01Save a finished workout as a reusable plan, start it in one tap, and let prefill plus the increment prompt do the remembering.
guide 02Multi-day plans with percent targets, week-by-week waves, find-your-max, and what happens when a cycle completes.
guide 03Import from other lifting apps or fill the blank template. Export everything as CSV whenever you like.
guide 04Long presses unlock wonderful things. The census of Delta's quiet gestures, one screenshot each.